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When it comes to weight loss, many people associate calorie restriction with starvation. However, this couldn’t be further from the truth. In fact, calorie restriction, when done correctly, can be a powerful tool for achieving your weight loss goals. The HCG Diet, which combines the power of HCG injections with a lower calorie intake, is … Continue reading Calorie Restriction on the HCG Diet: Starvation or Misconception
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A planned break is a deliberate pause in the HCG diet, letting you enjoy events without derailing your weight loss progress. However, planned breaks aren’t reasons to overindulge. They’re chances to manage everyday situations while staying mindful of what you eat. But what happens when you take a break? What Happens During a Planned Break? … Continue reading HCG Diet: Planned Break Benefits and More
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What You Need: · 1 block firm tofu · 2 tablespoons avocado oil · 340 grams of green beans · 2 large cloves of garlic, minced · Salt and pepper to taste For the sauce: · 2 teaspoons water · 1 teaspoon honey · 2 teaspoons cornstarch · 1 tablespoon sesame oil · 2 tablespoons … Continue reading Green Bean and Tofu Stir Fry
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So, life happens, right? You’re cruising along on your HCG Diet journey, feeling fantastic, and suddenly, boom! Events start popping up left and right, tempting you to stray from your diet plan. No worries! A planned break is your ticket to deviating from the HCG Diet without derailing your progress. What are Planned Breaks on … Continue reading How to Do a Planned Break on the HCG Diet
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What You Need: · 1 pound halibut · ½ cup apple cider vinegar · 1 orange, juice · 2 lemon, juice and zest · 3 tablespoons olive oil · ½ tablespoon fresh grated ginger · Salt and pepper to taste Directions: Preparing the Glaze 1. Simmer the apple cider in a small saucepan over medium-high … Continue reading Zesty Halibut
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